How to Love the Phoniness Out of You, a Shadow Work Exercise

 

 

Are you fed up with your phoniness? Well let me put it another way… are you tired of being afraid to show your true self? Do you obsess over things like image, branding, and etiquette? Do you constantly worry about what people think of you? Do you withhold how you really feel from others for the sake of looking good? Do your friends tell you that you are phony? Do you feel like a fraud sometimes?

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